North Shore Pilates Studio
Beyond Pilates is a boutique home based Pilates studio on the North Shore of Auckland, offering equipment based private Pilates classes, duet classes pre and post-natal, rehabilitation and stretching classes.
Our unique exercise approach combines traditional Pilates techniques and equipment to create an intense full body workout designed to improve core stability, posture, flexibility and strength.
Relax
Create mind body awareness
Relieve tension & increase circulation
Boost your self esteem
Learn to move much more efficiently
No Boundaries
Exercises for all levels
Challenge yourself and move beyond your boundaries
Easily modified for you
Increase intensity as your body conditioning improves
Build Strength
Build long lean muscles
Flatten, tone and strengthen abdominal muscles
Pelvic floor awareness
Increase flexibility
Move
Improve Posture
Improve functional fitness for every day activities
Reduce your risk of injury
Improve joint mobility and stability
Return to old activities
Come along and join in! Get in touch with me to find out more
about what I can do for you…
Testimonial
I have been going to mat classes at Beyond Pilates since June and I look forward to this class every week. There is a mixture of people and we work to different levels based on our abilities and how much we want to challenge ourselves.
Stefanie is a wonderful teacher I find her tactile approach very helpful as it allows me to have a better understanding of how I hold my body and how it should be. Stefanie is happy to answer any questions ensuring you get the best out of the class I always feel great when I walk out of the class, Pilates is very relaxing for the body and the mind while still being challenging.
